Massage Therapy at The Humber Works Therapy Centre, Beeston Nottingham

C.J Buchanan

I’m your dedicated massage therapist working at Humber Therapy Centre — a welcoming and comfortable space in Beeston where people come to ease tension, unwind, and feel genuinely looked after. My sessions are all about tuning in to what you need on the day: whether that’s relief from tight muscles, help with stress, or simply a chance to relax and reset.

I bring a grounded, intuitive approach to every treatment. Before we begin, you’ll get the space to share what’s been going on with your body, and we work together to focus the session on those areas. I don’t rush — I take the time to make sure you feel comfortable and understood. My aim is always to help you leave feeling lighter, more at ease, and more connected with how your body functions day to day.

I’m passionate about massage because I see how much it can positively impact people’s lives — from easing chronic discomfort to simply giving you a moment of calm.

What to expect from your session:

  • Personalised massage tailored to how you feel
  • A calm, friendly environment
  • Focus on relieving muscular tension and stress
  • Time to listen, adapt and care

You can book a session with me directly by visiting https://csembracinghands.com or by calling/texting 07852 739183. If you’ve got any questions before booking, feel free to get in touch and I’ll be happy to help.

James Greenaway - Massage Therapist

I am a dedicated massage therapist passionate about helping people move, recover, and feel their best. With training in a variety of techniques, I specialize in Sports Massage, Hot Stone Massage, Swedish Massage, Deep Tissue Massage, and Cupping Therapy. Each treatment is tailored to your individual needs—whether you’re looking to relieve tension, recover from activity, reduce stress, or simply relax and recharge.

Sports Massage
A targeted treatment for active individuals, designed to support performance, recovery, and injury prevention.

  • Improves flexibility and mobility
  • Reduces muscle tension and soreness
  • Aids injury prevention and recovery
  • Enhances athletic performance

Swedish Massage
A gentle, flowing massage focused on relaxation and overall wellbeing.

  • Deep relaxation and stress relief
  • Improves circulation
  • Eases general muscle tension
  • Promotes better sleep

Deep Tissue Massage
A focused treatment working into deeper muscle layers to release chronic tension.

  • Relieves persistent aches and tightness
  • Improves posture and movement
  • Supports injury recovery
  • Reduces stress and muscular fatigue

Body Cupping Therapy
A therapeutic technique using suction to stimulate circulation and promote healing.

  • Reduces pain and muscle tightness
  • Encourages lymphatic drainage
  • Supports detoxification
  • Enhances recovery and flexibility

Hot Stone Massage
A deeply relaxing massage using smooth, heated stones to melt away tension, ease aching muscles, and promote a profound sense of wellbeing.

    • Relieves stress and muscular tension
    • Encourages deep relaxation
    • Improves circulation
    • Soothes tired muscles with comforting heat

Manual Lymphatic Drainage (MLD)
Manual lymphatic drainage is a gentle, therapeutic treatment designed to support the body’s natural detoxification and immune systems. It is a practice whereby the practitioner uses light rhythmic skin pumping in a predetermined direction to achieve increased flow of lymph throughout the body. This soothing technique helps remove waste products, reduce fluid retention and swelling, and encourages increased white blood cell production, promoting relaxation, recovery, and overall wellbeing.
Benefits of MLD
✓ Aids the clearing of waste products and toxins from the body
✓ Supports the transportation of nutrients throughout the body
✓ Helps increase metabolic efficiency
✓ Assists with reducing excess water retention and bloating
✓ Helps prevent seromas after surgery and may improve scar tissue appearance
✓ Calms the parasympathetic nervous system, helping to reduce tension and stress
✓ Promotes relaxation, recovery, and overall wellbeing
✓ Helps reduce swelling, puffiness

All of the above services are available in the following durations;
40 Mins – £40
55 Mins – £45
90 Mins – £70

Tel: 07518 336213
Email: james@jamesgreenaway.com
Web: www.jamesmassage.co.uk